Release anxiety,
cultivate ease

In the eyes of the world you are competent, capable, self-assured.

But on the inside, you feel overwhelmed, confused, & adrift.

You’ve spent so long adapting to other people that you’ve lost touch with yourself.

Anam Cara = Soul Friend

I help people struggling with identity, culture, & anxiety 

come home 

to a place of contentment, safety, & peace.