About Sarah
FAQs
Contact
Blog
Specialties
CBT Therapy
Immigrant & Third Culture Kid Therapy
Autism, ADHD, and Neurodivergent Therapy
Social Anxiety Therapy
California Early Morning Therapist
Therapist for Vaginismus
Menu
About Sarah
FAQs
Contact
Blog
Specialties
CBT Therapy
Immigrant & Third Culture Kid Therapy
Autism, ADHD, and Neurodivergent Therapy
Social Anxiety Therapy
California Early Morning Therapist
Therapist for Vaginismus
Client Portal
About Sarah
FAQs
Contact
Blog
Specialties
CBT Therapy
Immigrant & Third Culture Kid Therapy
Autism, ADHD, and Neurodivergent Therapy
Social Anxiety Therapy
California Early Morning Therapist
Therapist for Vaginismus
Menu
About Sarah
FAQs
Contact
Blog
Specialties
CBT Therapy
Immigrant & Third Culture Kid Therapy
Autism, ADHD, and Neurodivergent Therapy
Social Anxiety Therapy
California Early Morning Therapist
Therapist for Vaginismus
Release anxiety,
cultivate ease
Virtual Sunnyvale Anxiety Therapist
Get in Touch
Do you worry you’re a disappointment to those you love?
Do you feel constantly burdened by other’s expectations?
Are you caught between who you want to be and what your family or boss expect from you?
The idea of being your authentic self terrifies you, but you know that something needs to change.
Something just doesn’t feel sustainable anymore.
Maybe…
you have ADHD or autism
you’re an immigrant or 3rd culture kid
you’ve struggled with anxiety your whole life
If you’re tired of coping and want to start living, I’m here for you.
Anam Cara = Soul Friend
I’m here to help you realign your relationships and manage anxiety while
honoring your values.
At Anam Cara Counseling, our goal is to help you find:
Contentment within yourself, independent of your performance
Ease with navigating your relationships
Balance between your cultural values and individual dreams
A deeper trust in your own resilience
I’m Sarah, and I’m here to help.
Get to Know Me
I offer online therapy in California and face-to-face in London, UK.
I’m a third culture kid, oldest sibling, and recovering perfectionist.
& there’s nothing I love more than getting comfortable with people and settling in for a long chat.
Click Below to Learn More
California Early Morning Therapist
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Social Anxiety Therapy
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Autism, ADHD, and Neurodivergent Therapy
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CBT Therapy
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Immigrant & Third Culture Kid Therapy
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Therapist for Vaginismus
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Send Us a Message
Client Portal