I have many clients express that one day, they woke up and realized they’d been living with constant, low level anxiety for their entire life. Sometimes, the anxiety is more intense, and you feel like you’re having a heart attack, or can’t breathe.
What would your life look like without a permanently clenched jaw, or frequent stress-induced migraines? What would it feel like to live free of constantly overthinking and worrying about if others are judging you? Anxiety is a beast, but we can tackle it together.